YOG Foundation

We Cultivate Mindfulness, One Client at a Time

The YOG Foundation makes mental wellness easier, affordable, and accessible through full-service mindfulness and yoga programs.

Change the community

Our Programs are Different – We Work Together

The YOG Foundation walks you through the entire process of implementing your wellness program; our members don't have to move a single muscle! We take care of it all after the implementation process begins. With our wellness programs, your organization will be healthier, happier, focused, and productive in no time at all.

Easy Implementation

Our programs are tailor-made to fit the modern lifestyle of your organization, with easy and fast implantation.

Advanced Technology

All programs are facilitated via the use of technology with our state-of-the-art website and phone app.

Program Oversight

We provide information on attendance capture, progress reports, RSVPs, and event management catered to your individual success.

Growing Resources

As the YOG Foundation grows with additional resources, so does your program with new audio, video, and more.

The Problem

Throughout the world, mental health issues are on the rise, particularly after the COVID-19 pandemic. Unfortunately, the cost of wellness solutions is on a steady rise as well.

Research Shows…

3/5

workers experience burnout and stress from their job.

13%

employees are disengaged from their job due to health issues

3.5 Billion

dollars are lost by employers due to stress-related absences

Benefits of the YOG Foundation

Our Model

A Preventative Approach to Mental Health

The YOG Foundation walks you through the entire process of implementing your wellness program; our members don't have to move a single muscle! We take care of it all after the implementation process begins. With our wellness programs, your organization will be healthier, happier, focused, and productive in no time at all.

YOG Foundation

Sessions

15
minutes
15-minutes Mindfulness
30
minutes
30-minutes Active Yoga Session
15
minutes
15-minutes Meditation

Our programs are availably both virtually and in person, as you prefer. These options help to build community and implement wellness sessions with ease. We are always available for any questions or needs that may arise as well.

YOG Foundation

Why Us?

YOG Foundation

Making a Difference

With our preventative approach to mental health, the YOG Foundation helps to transform organizations across the country. With your help, we can continue this mission.